Wednesday, March 5, 2014

Shoulder & Arm Workout

Cecelia & I completed this workout this morning at the gym.  It was a beast, but a nice break from the 1000 rep workouts we've been doing! I wrote it up this morning combining some of our favorite exercises over the past few weeks  (burpees!!!) and then created this image using PicMonkey.

We know we looked like bad asses because everyone in the gym kept commenting on how hard we were working!  :)




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